Embracing the Truth of Our Trauma Step 1 – We admitted we were powerless over the effects of our trauma and that our lives had become unmanageable. The journey toward healing from trauma begins with a profoundly courageous act: acknowledgment.
Embracing the Truth of Our Trauma Step 1 – We admitted we were powerless over the effects of our trauma and that our lives had become unmanageable. The journey toward healing from trauma begins with a profoundly courageous act: acknowledgment.
Emotionally immature parents are described as self-centered, reactive, and unable to meet their children’s emotional needs. They struggle with emotional regulation, often prioritizing their own feelings over those of others. Their behavior is characterized by being rigid, controlling, and resistant
The first time I brought up boundaries with a client, she frowned as if I’d suggested something rude. “I’m not trying to be selfish,” she said, shifting in her seat. “I just don’t want people to think I don’t care.”