KAP Self-Dosing

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KAP Self Guided Resources

This page provides you with guidance and resources for Ketamine-Assisted Psychotherapy.  If you have any questions please contact your therapist or provider prior to doing any self guided dosing sessions.  On this page you will find links to required mobile apps as well as recommended mobile apps, music selections, and YouTube videos.  

Required Mobile App

We require every patient that is utilizing self-guided/dosing KAP to download and install this app on their mobile device.  If you experience any type of medical emergency during your dosing session, call 911 immediately.  For non-emergency issues, concerns, or experiences, you can utilize the Fireside Project as an excellent resource of free support. 


iPhone App Store
Android App Store

Recommended Mobile Apps


iPhone App Store
Android App Store

iPhone App Store
Android App Store

Music & Guided Meditations

Music plays a pivotal role in enhancing the ketamine therapy experience. Crafting an appropriate playlist can significantly influence the therapeutic outcomes for individuals undergoing treatment for depression and anxiety. Recent studies indicate that a single dose of ketamine can lead to rapid and sustained improvement in depression symptoms. Additionally, creating positive associations outside the treatment environment is crucial. Therefore, curating a well-thought-out music playlist becomes an integral component of the therapy.​

Scientific Studies Supporting Music Therapy
Research underscores the benefits of music in alleviating depression and anxiety symptoms. For instance, a study published in the Journal of Clinical Psychology found that listening to music for just 15 minutes per day can lead to a significant reduction in symptoms of depression. Another study published in the Journal of Geriatric Medicine and Gerontology found that music therapy was effective in reducing symptoms of anxiety and depression in patients with chronic illnesses.​

General Guidelines for Building the Best Ketamine Music Playlist
While individual preferences vary, certain commonalities have been observed in music that complements ketamine therapy effectively:​

  • Calming and Relaxing Tones: Opt for music with a slower tempo devoid of spoken words or lyrics, as lyrics can be distracting and may not align with the therapy’s objectives.​
  • Avoid Fast-Paced Music: Such music can be overstimulating, potentially increasing anxiety and stress.​
  • Exclude Water Sounds: Given that ketamine can impact bladder sensitivity in some individuals, it’s advisable to avoid tracks featuring water sounds.​

Incorporating classical piano pieces has been beneficial for many, but it’s essential to experiment and identify what resonates best with you during therapy sessions.​

Healing Frequencies to Include in Your Ketamine Music Playlist
Music’s profound effect on the brain has been harnessed in various therapeutic settings. Specific elements theorized to help reduce depression and anxiety symptoms include:​

  • Schumann Resonance: This natural electromagnetic frequency surrounding the Earth has a calming effect on the brain, aiding in anxiety and stress reduction.​
  • Solfeggio Frequencies: A set of six musical frequencies believed to possess healing properties, promoting stress reduction and overall well-being.​
  • Binaural Beats: These sounds create specific brainwave patterns by playing two different frequencies in each ear, fostering a calming effect on the brain.​

Potential Ketamine Music Triggers
While music can be therapeutic, certain tracks might evoke unintended emotional responses. For instance, love or wedding songs might trigger feelings of loss in individuals who have experienced relationship challenges. It’s crucial to be mindful of personal associations with specific pieces and adjust the playlist accordingly.

At Mind Body Institute, we recognize the synergy between music and ketamine therapy. We encourage individuals to curate playlists that not only enhance their therapeutic experience but also serve as tools for relaxation and meditation beyond the treatment sessions.

YouTube Recommendations

Solfeggio frequencies are a series of specific tones long believed to support healing, balance, and emotional well-being. At Mind/Body Institute, we often incorporate these frequencies into our therapeutic practices and meditation experiences to deepen inner work and support nervous system regulation. Each frequency offers a unique benefit:

  • 396Hz helps release guilt and fear
  • 417Hz supports cleansing negative energy and facilitating change
  • 528Hz is known as the “miracle tone” for its association with DNA repair and heart-opening
  • 1296Hz, an octave higher harmonic of 648Hz, is used to elevate consciousness and deepen spiritual awareness.

These frequencies can enhance therapeutic integration, offering a powerful, nonverbal layer of healing in both individual and group sessions.

https://youtu.be/LU_lEl-n5Echttps://youtu.be/npCwIUiJS4shttps://youtu.be/0MM5NwGbg7chttps://youtu.be/8IBPiNIhm4k

Spotify Recommendations