Free Resources & Tools

The Attachment Project

Discover how early childhood experiences with your parents impacts your ability to develop relationships as an adult.

Free Attachment Style Quiz

Love Languages

Take this quiz to discover your primary love language, what it means, and how you can use it to better connect with your loved ones.

The Love Language Quiz

EMDRIA

EMDRIA is the professional association that sets standards, provides training, and supports therapists who practice Eye Movement Desensitization and Reprocessing therapy.

What is EMDR Therapy

Resolve Memories

This website is a self-guided introduction to a specific way to do Flash* approaches to quickly resolve difficult memories one memory or experience at a time.

Four Blinks Flash

The Headstrong Project

The Headstrong Project is a non-profit mental health organization providing confidential, barrier-free, and stigma-free PTSD treatment to our veterans, service members, and family connected to their care.

Take The Next Step

Provider Verification

Search for professional, business and occupational license and certification information issued by 24 State of Ohio Agencies, Boards and Commissions:

Verify Your Provider